Low Carb Creamy Cheeseburger Soup is the ultimate comfort food for anyone craving the flavors of a classic cheeseburger without the bun. This rich, creamy soup combines seasoned ground beef, tender vegetables, cream cheese, cheddar, and a savory broth into one satisfying bowl.
It is easy to prepare in one pot and makes a wonderful weeknight dinner. The soup is hearty enough to serve on its own, but you can also pair it with a simple green salad or low-carb bread for a complete meal.
Ingredients
- 1½ pounds ground beef
- 1 tablespoon olive oil or butter
- 1 small yellow onion, finely diced
- 2 cloves garlic, minced
- 1 medium zucchini, diced
- 2 celery stalks, diced
- 4 cups beef broth
- 1 cup heavy cream
- 8 ounces cream cheese, softened and cut into cubes
- 2 cups shredded sharp cheddar cheese
- 1 tablespoon Worcestershire sauce
- 1 teaspoon yellow mustard
- 1 teaspoon paprika
- ½ teaspoon dried parsley
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon onion powder
- ¼ teaspoon garlic powder
Optional Toppings
- Extra shredded cheddar cheese
- Chopped cooked bacon
- Sliced green onions
- Chopped parsley
- Sour cream
- Diced pickles
- A small amount of jalapeño
Step 1: Brown the Beef
Heat a large Dutch oven or heavy-bottomed soup pot over medium heat. Add the olive oil or butter, followed by the ground beef.
Cook for approximately 6–8 minutes, breaking the beef apart with a wooden spoon as it cooks. Continue until the meat is browned and no longer pink.
If there is a large amount of excess grease, carefully drain some of it. Leaving a little behind adds flavor to the soup.
Step 2: Add the Vegetables
Add the diced onion and celery to the cooked beef. Sauté for 3–4 minutes, until the vegetables begin to soften.
Stir in the minced garlic and cook for another 30–60 seconds, just until fragrant.
Add the diced zucchini and stir everything together.
Zucchini provides tenderness and bulk without adding the carbohydrates found in potatoes. Avoid overcooking it at this stage because it will continue cooking in the broth.
Step 3: Season the Soup
Sprinkle the paprika, dried parsley, salt, black pepper, onion powder, and garlic powder over the beef and vegetables.
Add the Worcestershire sauce and yellow mustard.
Stir thoroughly so the seasonings coat the meat and vegetables. These ingredients give the soup that familiar savory cheeseburger flavor.
If you enjoy a smoky flavor, you can add a small pinch of smoked paprika.
Step 4: Add the Broth
Pour the beef broth into the pot and stir well, scraping the bottom to loosen any browned bits.
Bring the mixture to a gentle simmer.
Reduce the heat to medium-low, cover partially, and simmer for approximately 10–15 minutes. This allows the vegetables to become tender while the flavors begin to develop.
Avoid boiling the soup aggressively because the dairy will be added later.
Step 5: Make It Creamy
Reduce the heat to low.
Add the softened cream cheese a few pieces at a time, stirring continuously until each piece melts into the broth.
Pour in the heavy cream and stir until the soup becomes smooth and creamy.
Allow it to gently simmer for another 3–5 minutes, but do not let it reach a rapid boil.
Softening the cream cheese before adding it makes it much easier to incorporate and helps prevent lumps.
Step 6: Add the Cheddar
Turn the heat to low and gradually add the shredded cheddar cheese.
Stir constantly as the cheese melts. Adding the cheese slowly creates a smoother texture.
Once all the cheese has melted, taste the soup and adjust the seasonings as needed. You may want additional salt, pepper, mustard, or Worcestershire sauce depending on your preference.
For the smoothest result, freshly shredded cheddar generally melts better than pre-shredded cheese.
Step 7: Adjust the Consistency
The soup should be thick, creamy, and spoonable.
If it is thicker than you prefer, add a little additional beef broth or heavy cream. If you want it thicker, let it simmer gently for several more minutes.
Remember that the soup will thicken slightly as it cools.
For an especially rich texture, you can blend a small portion of the soup with an immersion blender before serving. This is optional but gives the broth a thicker consistency while leaving plenty of beef and vegetables intact.
Step 8: Serve
Ladle the hot soup into bowls and add your favorite toppings.
A sprinkle of shredded cheddar, chopped bacon, green onions, and a small spoonful of sour cream makes an especially delicious combination.
For a classic cheeseburger-inspired finish, add a few finely chopped pickles. Their tangy flavor cuts through the richness of the cheese and cream.
Serve immediately while the soup is hot and creamy.
Tips for the Best Cheeseburger Soup
Use flavorful ground beef. Ground chuck provides excellent flavor, although leaner ground beef can also be used.
Soften the cream cheese first. Cold cream cheese takes longer to melt and can leave small lumps.
Shred your own cheese. Freshly shredded cheddar typically melts more smoothly than packaged shredded cheese.
Don’t boil after adding dairy. High heat can cause the cream and cheese to separate.
Adjust the thickness. Add extra broth for a thinner soup or simmer gently for a thicker consistency.
Taste before serving. Different beef broths and cheeses contain varying amounts of salt, so final seasoning is best done at the end.
Low-Carb Variations
For extra protein, add cooked bacon or chopped chicken. You can also replace some of the zucchini with chopped mushrooms.
If you enjoy spicy cheeseburgers, add diced jalapeño while sautéing the vegetables and finish each bowl with a few fresh slices.
For a bacon cheeseburger version, stir crispy chopped bacon into the finished soup or use it as a topping.
You can also experiment with different cheeses. Monterey Jack, Colby, or a cheddar-Jack blend can create a slightly different flavor while maintaining the creamy texture.
What to Serve With It
This soup is filling on its own, but several low-carb sides work beautifully.
Serve it with a crisp green salad, roasted broccoli, cauliflower bites, or steamed green beans. Low-carb garlic bread or almond-flour biscuits can also be served alongside the soup.
For a fun cheeseburger-inspired meal, prepare a simple lettuce salad with pickles, tomatoes, onions, and a creamy burger-style dressing.
Storing Leftovers
Allow the soup to cool slightly before transferring it to airtight containers. Refrigerate for up to 3–4 days.
Reheat gently on the stovetop over low to medium-low heat, stirring frequently. Avoid bringing it to a hard boil because the dairy-based broth can separate.
If the soup becomes too thick after refrigeration, add a splash of beef broth or heavy cream while reheating.



